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HANDBAG
NIGHT
Handbag night is a self-defence class which teaches
all ladies ways of defending yourselves with a handbag. The courses
have a 4 week duration.
You do not need any experience - just bring yourself
and your handbag.
This class uses the Japanese techniques of Marshall
Arts and aims to develop your awareness and self-defence skills.
You can either pay £6 per session or
complete the whole course which will run for 4 weeks at a total cost of
£15. The course will be run on alternate Sundays.
For more information and course dates please call
me on 07869 294406 or e-mail me on skiehightraining@yahoo.co.uk.
NEW PILATES CLASSES
ALSO NEW FUNKY
PILATES CLASSES - CENTRAL ENGLAND PILATES ACADEMY, 240 ALCESTER ROAD,
KING'S HEATH, BIRMINGHAM, EVERY TUESDAY AT 12 NOON STARTING NOW -
EVERYONE WELCOME
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