What my clients think about me……….
“Its been a while since I have attended yoga or Pilates,
I had found a lack of suppleness to my body,
I do also have back ailments which I do feel the classes help,
Just after two weeks I have noticed a total Addiction and feel very comfortable attending ”
Wendy T
“This was my first class. The pace was manageable ..and the teacher gave individual attention to me and others when in difficulty. I enjoyed the class.and will return.”
Rosie
“Me and my sister, really enjoyed the yoga session yesterday, we liked all the moves that you did. As we do a lot of running we find doing your yoga classes very beneficial as it stretches us all in the right places. After your class yesterday we felt re-vitilised.
I started to come to your classes as I had problem with the alignment of my body and by doing yoga I feel that it has helped me with this problem,my balance and definatly my posture has improved. I will continue with the class as it fits in with my training programme.”
Raman
“When my “management” said – “Shall we join the Pilates class” – I thought, no, I don’t particularly want to be seen rolling round the floor. BUT, we have joined in and Leroys classes are not as one might imagine. Leroy knows his theory and also how to put the theory into practice. He is a very able teacher/instructor and its fun to learn about muscles that one might not have used before!! Take a risk and go along to a first class. There’s a very good chance that you will enjoy the experience.”
Cliff M, Knowle
“I have attended Leroy Henry’s Pilates Session, each Monday morning for several months. The Class is made up mainly of retired people, although all are young at heart! We all try our best and have improved as time goes by. Pilates is a safe, pleasant way to keep supple and maintain correct posture. Leroy is an excellent teacher who explains the purpose of each exercise and always ensures we are peforming each movement correctly.”
Hazel O
“I first experienced Leroy’s motivational skill’s at the Water Aerobics Class at my local gym,,, he certainly upped the profile of the class!!We went very quickly from a good stretch out session to a Cardio extravaganza that was fun , whatever your age and believe it or not, we have an avid 89 year old that attends regularly to his class!!
We now have a group of people of various mature age that are in good condition, especially since Leroy has introduced a Pilates class to attend to twice a week. Even though a couple of the group suffer from severe joint problems , Leroy uses exercise that can be achieved and strengthens the usage of these peoples joints and muscles. Working in health care myself and condoning the use of mind and body to get over disability, I am in awe of his motivation and creative skills, his patience is endless and the class is always fun,,, which sometimes can take you out of your comfort zone, but in a achievable manner.
Since then, my daughter and I have taken Rollerblading lessons under Leroy’s coaching. I am now 50 years old and have found this experience invigorating as well as taking me out of my comfort zone!!But,,, i am now a super cool fit mom, that’s high in my daughters esteem, but all credit to Mr Henry as I am totally untrainable in many ways.
Take a class or session with this guy,, he is unique within his field!!”
Mark S
“I go to the LivingWell Health Club I have been to Leroy’s Aqua Aerobics and his Pilates classes. Having some joint problems I find Leroy very intuative, understanding and helpful with my problems. The classes are never repedative or boring they are good fun!”
Ruth W
“Leyroy’s Aqua Aerobics class is brilliant. I have been going to his class for almost twelve months. It is lots of fun, and every week is different to the previous one, so ther is no chance of getting bored. I find it very strenuous, but as they say “no pain, no gain” and being 70+ it is only to be expected! At the end of the 45min class I feel so much better physically and mentally.”
Alma F
“My first Funkalates class was amazing! The exercises are unique, work all over body and work muscles I never knew I had. I felt energised after the class and had a lot more energy throughout the day than normal. I would definitely recommend the class to anyone! Its fun, different and works!”
Steph P
“I’m happy to say that you have boundless enthusiasm and patience and that everyone enjoys your class. You always give us a variety of different activities and the time flies by. You get us to do more than we thought we ever could! That’s saying a lot since we are nearly all over 60. You are also happy to accommodate anyone with injuries and tailor the exercises to their needs.”
Jean V
“Fab choreography-challenging but achievable workout. Great music. Motivating teacher. Best fitness class been to for ages.”
Rhona S
“With an important birthday looming, I was looking to take my fitness to the next level and I knew that a run-off-the-mill approach was not for me. Leroy’s literature promised personal training that sounded diverse, creative and fun. That was exactly what he delivered. With sessions that included pilates, running, boxing (what a discovery!) and dance, no two sessions were ever the same!
With Leroy’s professionalism, versatality, patience and energy I soon achieved my fitness target and have learnt lifelong techniques – especially in Pilates.”
Toyin, Birmingham
“Leroy has been my Pilates teacher for the past two years at Central England Academy. He is friendly, pleasant and very professional. During this time he has always kept the class varied and interesting, resulting in me being able to carry out various movements that I never felt possible. He has great patience and the ability with beginners and those who have medical problems, in putting them at ease and helping them achieve goals however small, but relevant to the individual.”
Joan Birmingham
“I have been exercising at Fitness First, Birmingham off and on for some time now. I also attend Yoga classes locally. Although I have been hearing a lot about the benefits of Pilates, I had not explored it until recently. When I decided to attend one of Leroy’s Pilates classes at Fitness First, it was really out of curiosity – to see what Pilates could offer that Yoga did not already do for me. I have attended only two classes so far with Leroy and I am already ‘hooked’. Leroy is a capable, friendly, supportive and versatile trainer. His professional, firm and friendly approach is deeply motivating.”
Maggie, Birmingham
“Leroy’s personal training sessions have helped me improve my mobility, strength, coordination and general fitness. A great achievement given I have a life-long ankle problem. I can totally recommend his skills as a personal trainer.”
Jane, Birmingham 2007
“If you are recovering from injuries, pilates is a great exercise and Leroy a imaginative and lively teacher”
Jay, Harborne
“Leroy’s professional and versatile approach contributed greatly to my positive experience with him as a trainer. No two training sessions were ever the same and there is no limit to his creativity in the gym. As well as improving my general fitness other areas such as my strength and balance have benefited. A personal trainer provides the motivation and push that is sometimes lacking when you exercise alone and enhances your fitness to the next level. Leroy has the aptitude of knowing just how far to push you when your body is telling you otherwise!”
Debby, formerly Birmingham, now USA
“Since taking on Leroy as a personal trainer I have pushed myself to my personal boundaries more than ever before. Every hour session is geared towards working all your body parts. Leroy uses creative ways to train; no session is ever the same which means as well as pushing your physical endurance levels every session is also mentally stimulating. I have always been into keeping fit and thought I could achieve the results I wanted myself however training with Leroy has taken my training to another level of fitness and I only wish I had started sooner! Highly recommend Leroy as a personal trainer if you really do want to see results fast”
Gayle, Birmingham
